blog dos

So after doing more research into my topic, I believe it is safe to say that I am still on the same track of "are protein supplements healthy?" I still think it is a rather interesting topic in my perspective. From some of the articles that I have read, I have gotten all sorts of opinions. The most shocking opinions I believe are from some of the articles where some of the doctors will actually agree that protein supplements are healthy for ones well being. I figured they would be more against it because they look into what they are made of and what negative effects they can have on the body. I figured it would be more of the athletic trainers that would say they are healthy. For example in one the articles I am currently researching has a strength and conditioning coach that believes that protein supplements are perfectly fine for the body and have no effects whatsoever.

blog 1

For my research i've come up with the question "are protein supplements healthy." I feel this would be a great topic to research because I feel that it could go either way. The topic has always interested me because I have used creatine and other protein supplements when I work out. I feel that people would care about this topic because it people want to know what they're putting into their bodies. I have found several articles already that have pointed either direction for my argument. These were from doctors that have done research on the subject already, but once again it points to being harmful and being healthy. On this entire subject, I believe that they could be rather healthy. Reason I believe this a product wouldn't be made if it is harmful to a person.