Sunday, February 12, 2012
blog dos
So after doing more research into my topic, I believe it is safe to say that I am still on the same track of "are protein supplements healthy?" I still think it is a rather interesting topic in my perspective. From some of the articles that I have read, I have gotten all sorts of opinions. The most shocking opinions I believe are from some of the articles where some of the doctors will actually agree that protein supplements are healthy for ones well being. I figured they would be more against it because they look into what they are made of and what negative effects they can have on the body. I figured it would be more of the athletic trainers that would say they are healthy. For example in one the articles I am currently researching has a strength and conditioning coach that believes that protein supplements are perfectly fine for the body and have no effects whatsoever.
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